1.
22m
Personal Productivity
Neuroplasticity: Change Your Brain With Exercise
Dr. Patrick Gannon
Soul Survivors
TRAIL
Living Well to Work Well
Jan 27, 2021 | 1h 47m
Between cracking on with your to-do list and all those meetings, your health can often end up losing out. In this trail, open your eyes to various ways of giving your wellbeing the attention it deserves – by sleeping well, nourishing your body, and exercising in a sustainable way.
Duration
1h 47m
Content Pieces
7
Top Thinkfluencers
Dr. Patrick Gannon, Sari Marsden, Dr. Caroline Low, Dr. Richard Swinbourne, Alexander Salihin, Amy Posey, Dr. Matthew WinterContent Pieces
