1.
22m
Personal Productivity
Neuroplasticity: Change Your Brain With Exercise
Dr. Patrick Gannon
Soul Survivors
TRAIL
Living Well to Work Well
|
Between cracking on your to-do list and all those meetings, your health can often end up losing out. In this trail, open your eyes to various ways of giving your wellbeing the attention it deserves – by sleeping well, nourishing your body, and exercising in a sustainable way.
Duration
1h 42m
Content Pieces
7
Top Thinkfluencers
Dr. Patrick Gannon , Sari Marsden , Dr. Caroline Low , Dr. Richard Swinbourne , Alexander Salihin , Amy Posey , Matthew Winter
Content Pieces
