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TRAIL


Mindfulness as a Tool to Navigate Change and Build Resilience

Dec 4, 2024 | 16m

Are you leading your teams through a particularly turbulent time? Dr. Stephanie Palacios presents a transformative series on mindful leadership tailored for teams navigating change and uncertainty. From understanding the fundamentals of mindfulness to applying it in real-world leadership scenarios, this Trail offers practical tools to manage stress, enhance decision-making, and foster resilient teams. Learn how to cultivate psychological safety, improve communication, and bridge the gap between senior leaders and the rest of the organization. You'll discover how mindfulness can be your anchor in the storm of change, enabling you to lead with clarity, empathy, and effectiveness.

Well-being at Work

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Dr. Stephanie Palacios

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