PODCAST
Multiple Thinkfluencers (2)
The strongest creatures on the planet are vegan. In fact, we don't need that much protein and it’s actually hard to be protein deficient unless you’re facing famine. Luke Tan and Emilie Tan explain the power of plant proteins for the body. Discover why a chicken and broccoli diet isn’t good for you and how contrary to popular belief, a potato diet could be beneficial.
Luke Tan
Founder & Endurance Athlete
Plant Fit Movement & Awake Method
Emilie Tan
Endurance Athlete & Education Manager
FIT Singapore
Episode 1 - Plant Proteins:
Episode 2 - The Effects of Soy and Lactose:
Hosted by Regina Zhiyenkulova