PODCAST
Multiple Thinkfluencers (2)
Fitness Powered by Plants
Aug 5, 2019 | 18m
Plant-based diets aren’t just for lean yoga-attending individuals. They’re just as effective for high-performance athletes. Luke Tan and Emilie Tan explain how you can make the transition to a plant diet, have a plant-based meal plan to follow and they even highlight a recipe you can try.
Gain Actionable Insights Into:
- What the transition from an animal protein diet to a plant based diet is like
- How workout and meal schedules look like
- The three steps you can take in 24 hours to power your fitness with plants
Hosted by Regina Zhiyenkulova
