Livestream: How to Get Better at Boundaries

Feel like you struggle with really switching off from work? Or perhaps you feel exhausted because you can't seem to say no? Get to the root of why you struggle with boundaries with counselor Jahmaal Marshall in this livestream. He'll help you figure out where you're feeling stretched, how to identify your non-negotiables, and how to shift your mindset so you don't put your wellbeing at risk.