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PODCAST


Optimized Sleep: Your Secret Weapon for Peak Performance

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This podcast might very well point you to the root of all your life's problems. If you find yourself hitting snooze 10 times before rolling out of bed for five cups of coffee to get you through the day, this is the podcast for you. You can thank Santiago when you're jumping out of bed every morning refreshed and ready to take over the world!


Thinkfluencers

Santiago Brand

Clinical Director

MindLab Applied Neuroscience

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Gain Actionable Insights Into:

  • The telltale signs of a poor night's rest
  • The consequences of not having quality sleep
  • How your phone is killing you slowly

Hosted by Pippa Woodhead

Tags

Personal Productivity Active Lifestyle