Go to homepage
Get a Demo
Get a Demo


Managing Your Energy Throughout the Day

Aug 31, 2023 | 13m

"Most people aren't early birds or night owls, they're somewhere in between." In this podcast, Sonali takes us through her daily routine and how she manages her energy throughout the day. She shares some useful tips and tricks for dealing with those pesky afternoon slumps, and how you can identify your peak times for productivity.

Gain Actionable Insights Into:

  • Identifying the ebbs and flows in your energy and how to plan your day around it
  • Dealing with afternoon slumps in energy, and how to regain your momentum
  • Best mindsets to have around energy management to ensure maximum productivity


Sonali Roychowdhury

VP, HR, Asia Pacific, Middle East & Africa




Personal Productivity