Planned Spontaneity: Being Intentional About Fun

If you're feeling like you're spread too thin and can't seem to find the time to unwind and do the things that bring you joy, planned spontaneity might be just what you're looking for. Author of 'Hooked' and 'Indistractable', Nir Eyal, introduces the concept and how he uses it to make sure he's intentional about protecting his valuable leisure time from distractions that may pop up.