VIDEO

Anxious at Work? Try This

Name: Anxious at Work? Try This
Uploaded: 2023-07-24T09:00:00Z
Duration: 3 min 23 s
Description: If you've been feeling anxious at work, it can be disruptive and exhausting. Psychotherapist Dr Donna Marks shares some tips to help you identify what you're experiencing and shift your internal state towards a sense of calm.

Jul 24, 2023 | 3m

If you've been feeling anxious at work, it can be disruptive and exhausting. Psychotherapist Dr Donna Marks shares some tips to help you identify what you're experiencing and shift your internal state towards a sense of calm.

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Dr. Donna Marks

Licensed Psychotherapist & Addictions Counselor | Author

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Topics

Be Your Best Self Well-being at Work Managing Your Emotions & Energy Your Well-being