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Anxious at Work? Try This

Jul 24, 2023 | 3m

If you've been feeling anxious at work, it can be disruptive and exhausting. Psychotherapist Dr Donna Marks shares some tips to help you identify what you're experiencing and shift your internal state towards a sense of calm.


Dr. Donna Marks

Licensed Psychotherapist & Addictions Counselor | Author

Dr Donna Marks, LLC



Managing Your Emotions & Energy Well-being at Work