Developing a Resilient Team

When adversity strikes, each of us has our own set of responses, and not all of these will necessarily be positive or healthy. As a leader, how do you build a resilient team and what are some practical things you can start doing when you’re hit with unexpected or uncertain circumstances? Dr. Patrick Gannon, a Clinical Psychologist specializing in anxiety, trauma, and peak performance, shares some strategies you can employ to cultivate resilience in yourself, and extend this practice to your team.