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What to Eat For Peak Performance

May 12, 2020 | 27m

Step inside the life of someone running at peak performance, with Karin G. Reiter, a functional medicine nutritionist. She lays out the ideal routine and diet for optimum health, which many of her busy corporate clients have adopted with success.

Gain Actionable Insights Into:

  • The ideal daily routine to feel great and perform at your best
  • Best breakfasts, lunches and dinners suitable for most physiologies
  • Why chocolate (yes, chocolate!) can be a welcome addition to a healthy diet

Hosted by Pippa Woodhead


Karin G. Reiter

External Nutrition Expert Facilitator | Former Functional Medicine Nutritionist

McKinsey & Company