PODCAST
Understanding Your Will Power
Mar 12, 2025 | 27m
Reaching for that bag of chips when you just started your diet this morning? Whether it’s unsuccessful diets or bad work habits – you can better train your willpower and deal with managing temptations. Dr. KC Lee, a UK chartered psychologist, explains some temptation prevention and resistance strategies while also explaining why feeling lazy is part of evolving.
More Info:
Why you can’t seem to stick to what you want to achieve What's happening beneath your intentions Why you end up sabotaging your own efforts despite your best intentions
Thinkfluencers
Dr. KC Lee
Chartered Psychologist