How Mentally Strong People Manage Self-Doubt

How does a psychotherapist handle self-doubt? After a series of family tragedies, psychotherapist Amy Morin started studying what it is that makes someone mentally strong. She turned this research into blog post entitled ’13 Things Mentally Strong People Don’t Do’ which went viral (as in, 50 million people viral!) This set Amy down the path of bestselling author and worldwide authority on mental strength. Kicking off Season 3 of Tiger Therapy, Amy joins Pippa to discuss how mentally strong people handle self doubt and limiting beliefs.