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Guided Meditation: Listen Before You Lose it

Feb 8, 2019 | 8m

Breathe out the stresses of your work day and breathe in the relaxation that you need. Allow Joyce Lim, to guide you through an eight-minute meditation session to wind down after a long day and still your busy corporate mind.

Eight-Minute Meditation

Featuring music by: Garden Music Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/


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Joyce Lim

Head of People & Business Partners

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Well-being at Work