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PODCAST


Coping With Change: Look Inwards!

Apr 24, 2025 | 14m

Struggling with change? Whether it's a major organizational shift or a personal life transition, navigating change can be overwhelming. In this podcast, you'll explore how self-awareness, empathetic listening, and inward reflection can help you and your team to not just cope, but thrive during times of upheaval. Aditya shares actionable strategies for building resilience, managing stress, and embracing change with clarity.

Learn More About:

  • How self-awareness can help you build resilience
  • Using empathetic listening and clear communication through uncertainty and stress
  • Actionable techniques such as meditation and centering practices

Thinkfluencers

Aditya Mittal

CHRO

Citibank

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Topics

Change Management Transformation, Innovation & Change