So you’ve decided to run an Ultra or a Marathon, but there’s a voice at the back of your head questioning whether you’ll actually do it. Or maybe you’re a seasoned runner looking to beat your own record. Arseny Chernov participated in multiple Ultramarathons and Ironman triathlons worldwide and also runs the prominent Instagram account @foodbuddy with his wife. He shares his insights on how to build inner resilience that will carry you from the moment of setting your goal, through your training and the tradeoffs you’ll need to make, through bad days when motivation is at its all-time low, to achieving what you’re setting out to do.
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