Step inside the life of someone running at peak performance, with Karin G. Reiter, a functional medicine nutritionist. She lays out the ideal routine and diet for optimum health, which many of her busy corporate clients have adopted with success.
Gain Actionable Insights Into:
- The ideal daily routine to feel great and perform at your best
- Best breakfasts, lunches and dinners suitable for most physiologies
- Why chocolate (yes, chocolate!) can be a welcome addition to a healthy diet
Hosted by Pippa Woodhead
