Think your manager could use a mindset shift? Refer them to Tigerhall

Nutrition

Planning to Start Fasting? Not so Fast

Jul 13 20199m read

Overview

Why is everyone fasting these days? Is it even a healthy habit? Pooja Vig explains the science behind fasting, ketosis, and how it affects your body. She highlights whether you should fast, and how you can start a fast that actually helps your health.

Gain Actionable Insights Into:

  • How fasting helps your body recover from illnesses and other discomforts
  • The process of ketosis and how it affects your health and weight
  • Specific meals and tips to apply before and during your fast

SHARE:

Thinkfluencers in this Power read

You Might Also Enjoy

17m

For First Time Leaders

The Road From Peer to Manager Made Easy

Saurabh Jain

Head of HR

ABN AMRO Bank

READY TO JUMP IN?
Download now for free!

© Copyright Tigerhall 2022