If everyone has the same 24 hours a day, why is it that there are some who achieve so much more and still get 8 hours of sleep? Kshitij Mulay, CIO for global skincare brand SK-II at Procter & Gamble (P&G), draws from his experience as a prolific trainer with P&G’s Corporate Athletes programme to share insights on energy management that you can use to show up fully and make the most of your day.
Gain Actionable Insights Into:
- How to start managing your energy more effectively
- What to consider when planning your day
- Reframing how you view ‘bad’ habits