Often find yourself longing for a nap halfway through the afternoon? Karin G. Reiter, functional medicine nutritionist, explains what could be causing your fatigue and the diet and lifestyle alterations you should try.
Gain Actionable Insights Into:
- The first lifestyle changes to make if you’re always tired
- Nutritional deficiencies to get tested for if other diet and lifestyle changes don’t help
- Karin’s favourite energy-boosting breakfast or lunchtime smoothie recipe
Hosted by Pippa Woodhead