Often find yourself longing for a nap halfway through the afternoon? Karin G. Reiter, a functional medicine nutritionist, explains what could be causing your fatigue and the diet and lifestyle alterations you should try.
Gain Actionable Insights Into:
- The first lifestyle changes to make if you’re always tired
- Nutritional deficiencies to get tested for if other diet and lifestyle changes don’t help
- Karin’s favourite energy-boosting breakfast or lunchtime smoothie recipe
Hosted by Pippa Woodhead