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Personal Productivity

Why Do I Always Yawn in Meetings?

Apr 30 202015m listen time

Overview

Often find yourself longing for a nap halfway through the afternoon? Karin G. Reiter, a functional medicine nutritionist, explains what could be causing your fatigue and the diet and lifestyle alterations you should try.

Gain Actionable Insights Into:

  • The first lifestyle changes to make if you’re always tired
  • Nutritional deficiencies to get tested for if other diet and lifestyle changes don’t help
  • Karin’s favourite energy-boosting breakfast or lunchtime smoothie recipe

Hosted by Pippa Woodhead

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