The opposite of distraction: traction. Armed with principles from his best-selling book, "Indistractable", Nir Eyal provides an antidote to your distractible mind with a solid action plan that will help you to stay on track with your tasks, and use your time purposefully. By the end of this podcast, you'll learn to be someone who has mastered their impulses and keeps promises to themselves.
Gain Actionable Insights Into:
- Identifying and fixing your internal triggers that cause distraction
- Why running your life on a to-do list is a bad idea
- How to spend your time in accordance with the person you want to become
Hosted by Pippa Woodhead