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Managing Your Emotions and Energy

How an Olympic Tennis Player Picks Herself Up After a Loss

Jul 26 202112m listen time

Overview

How do you deal with failure? Do you quickly learn from it and use it to your advantage or do you have trouble moving past it? In the competitive world of professional tennis, Ekaterina Makarova, Olympic Gold Medal-Winning tennis player and four-time Grand Slam champion in doubles, cannot afford to let a loss mess with her performance. She shares how she devised a unique strategy for getting her head back in the game by taking the learnings from her mistakes to fuel her next big win.

Gain Actionable Insights Into:

  • The mindset that helps Ekaterina deal with losses effectively (especially when she needs to prepare for a big game right after)
  • Ekaterina’s visualisation technique that can help you stay focused on winning
  • How you can help yourself snap out of a funk after a loss

Hosted by Pippa Woodhead

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