Well-being at Work

Zen in the Den: Guided Meditation

Sep 24 201911:00 - 12:00Small Group Session
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Overview

Finding happiness, purpose and balance in the hectic corporate life isn't always the easiest. Joyce Lim, Head of People & Business Partners (Functions) at Grab and mindfulness practitioner, shares how you can better achieve this. She gives insights on her experience of finding zen and how you can too. The session will end with a 15 minute guided meditation hosted by Joyce.

What You Can Expect:

  • Learn practical tips on how you can have a more balanced and calm life
  • Joyce's personal experience of finding her zen
  • A guided 15 minute meditation hosted by Joyce

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