If you've been living with a nagging back and shoulder pain, it's time to do something about it. Join us as Liam Harkess, Founder and Chief Therapist at The Stretch Clinic, helps you with some spinal adjustments, tips on the actual postures you should have at work and even equips you with exercises to strengthen your muscles.
What You Can Expect:
- Back and spine adjustments by Liam
- Exercises to strengthen your muscles and ease the pain
- Techniques to improve your posture during the workday
22nd October at 7pm
WeWork Funan, Level 5
109 North Bridge Road