Well-being at Work

Zen in the Den: Ease Your Backache

Oct 22 201911:00 - 12:00Small Group Session
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Overview

If you've been living with a nagging back and shoulder pain, it's time to do something about it. Join us as Liam Harkess, Founder and Chief Therapist at The Stretch Clinic, helps you with some spinal adjustments, tips on the actual postures you should have at work and even equips you with exercises to strengthen your muscles.

What You Can Expect:

  • Back and spine adjustments by Liam
  • Exercises to strengthen your muscles and ease the pain
  • Techniques to improve your posture during the workday

22nd October at 7pm

WeWork Funan, Level 5

109 North Bridge Road

Singapore 179097

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