Your willpower is an important part of your health; it affects your performance and productivity daily. But how exactly do you train it? There's no dumbbell or treadmill for the will, is there?
In this livestream, functional medicine nutritionist Karin G. Reiter will break down the abstract task of strengthening your willpower into concrete steps, starting with one of human's most basic needs: food.
What You Can Expect:
- A live discussion with Karin about training your willpower - through how you live and what you eat
- Use the chat function to have your questions answered in real time
- Grab a snack and drink - join us virtually!